Services

Our Services

We offer a range of wellness services, including Bioidentical Hormone Replacement Therapy (BHRT), Cryotherapy, BEMER Therapy, & Massage Therapy.

Bioidentical Hormone Replacement

BHRT involves the use of hormones that are identical to the hormones naturally produced by the body, to help alleviate symptoms caused by hormonal imbalances.

Monday
10:00 AM - 9:00 PM
By Appointment Only
Tuesday
10:00 AM - 9:00 PM
By Appointment Only
Wednesday
10:00 AM - 9:00 PM
By Appointment Only
Thursday
10:00 AM - 9:00 PM
By Appointment Only
Friday
10:00 AM - 9:00 PM
By Appointment Only
Saturday
10:00 AM - 9:00 PM
By Appointment Only
Sunday
Closed

Cryotherapy | BEMER Therapy | +

Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures, with the goal of reducing pain and inflammation, and promoting healing. BEMER Therapy uses electromagnetic energy to improve circulation and overall health.

Monday
10:00 AM - 9:00 PM
By Appointment Only
Tuesday
10:00 AM - 9:00 PM
By Appointment Only
Wednesday
10:00 AM - 9:00 PM
By Appointment Only
Thursday
10:00 AM - 9:00 PM
By Appointment Only
Friday
10:00 AM - 9:00 PM
By Appointment Only
Saturday
10:00 AM - 9:00 PM
By Appointment Only
Sunday
Closed

Lose weight, gain muscle + tone

Nutrition + Training Counseling Specifically for Unique Clients Outside of the Sweet Zone. Over 30? Busy parent or professional, looking to optimize health, fitness, & longevity? Give us a call!

Why Choose BHRT Wellness/-250º Cryotherapy?

Not only the first, but the longest lasting! In both our Cryotherapy & BHRT categories, we were the first specialized clinics in Utah Valley, & we continue to outlast numerous startups who have come & gone in our time.

Modern Equipment

We pride ourselves on leading the cutting edge of the latest technology, techniques, & scientifically data.

Reasonable Pricing

Discover most of our services at, or below cost for your first time. We also offer membership packages to cost your costs considerably.

Professional Personnel

Our owners & staff are comprised mostly former pro/semi-pro athletes, obsessed with maintaining top levels of performance, & wellness.

Wide Range Of Services

We offer many harder to find, proven, complementary services to compliment & magnify the impact of each other.

What Customers Say

This cryotherapy spa offers awesome service, and amazing prices. I've tried their facial cryotherapy twice now.

Atherley Brent

The staff is friendly and professional and the facility was clean and organised.

Amora Freeman-Floyd

Amazing. I went in right after running 42 miles. A run I hadn't trained for but did it to celebrate my birthday. I "walked" in sore and walked out feeling close to normal. In fact I walked to a nearby restaurant for dinner. 3 days after the run I didn't feel any affects in my legs. I'm certain this was due to the cryotherapy. The owner is really kind and it's a great place. I highly recommend!

David 'Dee' Sefcik

The Cryo was a great experience (which I’d do again), but the other machines seemed more like pseudo science. Prices all seem arbitrarily set. Brock was fantastic at making you feel welcome and guiding you through the process.

Gary Hawley

Brock did a fabulous job listening to my needs and suggesting the right treatment. I walked in with joint inflammation in my legs and left feeling 100% back to normal. The facility is very cozy and relaxing! I highly recommend this to anyone with muscle,joint,or tendon issues seeking a holistic approach to healing or anyone looking to maintain overall wellness.

The DeShazers

Minus 250 is a great place for recovery therapy. Brock and everyone he works with are very knowledgeable. Brock is very convenient with your schedule and makes sure the Cryo chamber and Bemer bed are ready for use. I am a teaching tennis pro and came in with lots of aches and pains. Within a few weeks have noticed a world of difference in how I feel and how I recover. Would recommend his services to anyone looking for real recovery and body feeling at 100% potential.

Mark Hassey

I came into -250 sore, tired and with a hurt shoulder! After the cryotherapy I was feeling energized and rejuvenated! The owner Brock kindly gifted me a Beamer treatment for my shoulder, then unexpectedly his partner came through the door, he happened to be the head adjuster. He felt my shoulder and put my shoulder pack into its place. They really took care of my buddy and I, they explained what the different treatments were and why they are effective for different benefits. Great job at a very affordable price! Thank you! Will be back for sure !

Brenan Corbin

I'm currently training for my Pro Day for the NFL. My body has been hammered throughout this process of long days of training and finishing school. I went in and did a session and my legs felt brand new! I gave done cold tubs before but this was a cold tub on steroids! Quick and easy with all the benefits plus more. Right now I feel great and would highly recommend doing a session or more of you are training, working out, or just need to get your body right. Great place!

Parker Dawe

I was in a bad car accident on June 21st 2017, And the therapy I received at Minus 250 Degrees was extremely helpful in reducing my pain and helping me heal up. The whole body Cryotherapy was amazing. The spot Cryotherapy I received from Brock helped with the pain and nasty headaches from whiplash. The Bemer therapy helped with overall body bruising and healing as well as reducing the pain from wrenching my back and neck. The deep massages I received from Tyrone and Carolyn were very helpful as well. The Compression therapy on my legs really helped with reducing the pain in my quads and calves. The staff were very helpful, and extremely knowledgeable, yet they were kind and compassionate. I highly recommend this clinic if you've been in a car accident or have experienced any physical trauma.

Chris Allen

I had a Cryotherapy treatment today. Amazing experience! Totally new to me, but Brock walked me through the entire process and the “whys” of doing it. I’ll totally be doing it again.

Joshua Burnham

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Today

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